What I’m Eating – Yogurt with Fresh Fruit

I’m not usually a big yogurt fan – the texture is a bit hard for me to eat sometimes. But it’s so dang good for you that I keep trying to find a way that works.

Whenever I get home from the grocery store, after I put everything away, the very next thing I do is chop up all the fruit I bought. I know I’m not alone when I say I would often buy fruit with the best intentions, and then let it rot in the fridge because I couldn’t be bothered to chop it when I needed a snack. So now I typically have a bowl of chopped fruit in the fridge. Depending on the season it’s made up of fresh berries or stone fruit, and right now I’m into winter melon territory.

Instead of just sneaking a few pieces of melon whenever I get snacky, I’ve started generously topping my yogurt with it. Yogurt is pretty great to eat when you use it like a dressing on a fresh fruit salad.